FAQs about Vitamin D

Vitamin D plays a vital part in the overall health of the human body. It’s an important factor in keeping your muscles, heart, lungs, and brain work well, plus helping your body fight infection. It also aids in maintaining one’s bones healthy. Weaker bones that are more likely to fracture are not just caused by calcium deficiency, but vitamin D deficiency as well. Calcium and vitamin D works together in a way that the body absorbs calcium through the help of vitamin D. When vitamin D is deficient, calcium absorption will also be lesser. Where Can We Get Vitamin...

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Fight Strong; Fight Prostate Cancer

What is Prostate Cancer? The prostate is a walnut-sized gland located beneath the bladder which makes most of the semen that carries the sperm. It surrounds the upper part of the urethra, the tube that carries urine from the bladder. Prostate cancer, on the other hand, is one of the most common cancers affecting men in the Western Societies. In the Philippines, however, it is the second, next to lung cancer. Since the prostate is mainly involved in the urinary system, most of the signs are related to urination. These include burning or pain during urination, difficulty on starting...

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How to Keep up with the World and You through 10 Amazing Food

10 amazing antioxidant boosters Health trends emphasize healthy body and glowing skin. Many would aim for both at the same time and would badly prefer for easier methods to fit in. Food supplements which are accessible anytime anywhere would be perfect for those who have no time to do it naturally. Thus, antioxidants on tablets and capsules boomed in the market. But, how effective could they be in the long run? Antioxidants help us fight against free radicals that cause cellular damages in our body. These may occur through the natural oxidation process or through exposure to ultraviolet rays,...

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