Category: Diet

You are probably thinking what ketogenic diet really is, and how this “diet” can actually fight a...

You’ve probably been immersed in the health & fitness world for quite some time, so the word...

Contrary to the long accepted belief of scientists and researchers that soy or tofu prevent breast...

Sometime ago, we wrote about sugar permeating a lot of foods, particularly processed foods in the...

It has already been an established fact that the build-up of heavy metals in the body can result...

European Black Elderberry (Sambucus nigra) a large plant that belongs in the family of Adoxaceae....

Although Lung cancer is not as prevalent as Breast Cancer or Prostate Cancer, it is considered the...

Bitter melon or bitter gourd, popularly known locally as the lowly “ampalaya plant and fruit” have...